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Everything You Always Needed To Know About Alternative Medicines...

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Our Featured Article : Increase Your Chances Of Surviving A Heart Attack

If your an American over 40, the statistics say you have a 1 - in - 2 chance of surviving a heart attack someday! But did you know you can increase your odds of surviving a heart attack, simply by taking a nutritional supplement? Its true! A recent study found that people were much more likely to survive if they took the nutrient L-carnitine within 24 hours. In the study, researchers took a group of 472 heart attack patients in a major hospital. They gave half the patients L-carnitine and the other half a placebo, and then measured them on 3 different heart functions. As expected, the researchers found that the patients taking L-carnitine had much better readings than the other patients. But that was only the beginning. The researchers followed the patients over the next 12 months, and were startled by what they found: The Patients taking the placebo were 60% more likely to die or get congestive heart failure than those taking L-carnitine! So if you or someone you know show signs of a heart attack, you should try L-carnitine. It just may save your life, or someone that you love.

Fast Acting Remedy For Nausea And Vomiting

It is widely known that inger is a great remedy for nausea. The problem is you don’t always have ginger around when you need it. Like it’s 2:00 in the morning and you wake up feeling like you’re going to throw up. Or when you’re carsick and there’s no rest stop nearby. Or when you’re seasick on a boat in the middle of nowhere. So here’s what you should do: go to the health food store and stock up on the homeopathic remedy ipecac. Most people who’ve heard the word ipecac know it as a preparation that’s used to induce vomiting. Well homeopathic ipecac has the opposite effect: it gets rid of nausea and makes you stop vomiting. And unlike other homeopathic remedies, this one is universal: it works for all kinds of nausea: no matter what the cause. Ipecac works fast, often in as little as 5 minutes. And it’s inexpensive too. A tube of it costs around $7.00 and can last you for over a year. So make sure you keep one in your medicine cabinet, your car’s glove box, or wherever else you may need it.

The Damaging Impact Water Has On Your Energy

There are some things I'm about to tell you about water that will not only blow your mind, but will also have an almost immediate impact on your energy. First - most of the advice you get about drinking water is dangerously wrong. No one really knows for sure exactly how much water you should drink, and the blanket advice we get is pure unadulterated garbage. Take this example ... "Drink 8 glasses a day." Now, that may look like sound advice, but further analysis shows it's an overly simplified "wives tail." To be more blunt: "8 glasses a day" is actually a well established urban myth. As recently revealed by the American Journal of Physiology, there is absolutely NO scientific evidence to support the popular 8-glasses-a-day theory. Now, none of these scientists at AJP are saying we don't need water (that would be silly). It's just that these overly simplified platitudes are not helping anyone's health. What's needed is real scientific information and not half-truths. What we do know is that "8 glasses a day" by itself isn't sound advice. First, you need to drink water regularly throughout the day. Drinking 8 glasses in the morning and assuming you're "golden" for the day is more dangerous than you think.. You should, in fact, hydrate every single hour. (On the next page we'll give you a free tool to help you remember to do just that - and a lot more.) Many people who simply take up the habit of drinking a glass (or even half a glass - more about that in a minute) every hour notice their energy levels skyrocket. Why? Because most of us are chronically dehydrated. If you don't think you are, try what I'm advising here for 48 hours and see what happens. Again, this is a statistically valid "safe bet." Still Feel Drained? Another safe bet from alternative medicines: you're tired all the time and you simply can't figure out why. Dehydration making you tired? You bet. Dizziness Chronic fatigue Impotence Hair loss Headaches Low back pain Constipation And more ... Dehydration has been shown quite clearly to be linked to all of these. (Merck Manual of Health) OK, so you want to fix this ... What next? Before you start gulping down, you need to know that "how much" depends on a lot of factors. It depends on your body size, how much you exercise, the climate in which you live, and more ... Obviously if you live in a hot climate where you're sweating all the time (a lot of the sweat is invisible - you don't have to be dripping to be rapidly losing water all day long), you need more - a lot more. If you exercise even mildly - same thing. But there's here's something to note though. You may think drinking more water by itself is enough, but if you drink too much you can actually "overdose" on water. Warning! Too Much Water Can Kill... It sounds crazy, but there was even a widely publicized case where people were "holding their wee for Nintendo Wii" for a radio contest. The contestants were ordered to drink a high volume of water and hold their "wee" for as long as they could. One of the contestants died as a result. True story. Too much water can harm you by either "water intoxication" (as the above Wii casulty, may she rest in peace) or by "electrolyte" imbalance. Ah, electrolytes ... Listen to this: The more water you drink, the more you need to replace your electrolytes. But before you go thinking you're going to need to purchase some expensive fancy "electrolyte replacement" sports drinks, here's the real deal: All you have to do is add a tiny pinch of sea salt to every gallon of filtered drinking water you drink and - voila! - you have all the electrolytes you need. Of course, the sports drink peddlers won't tell you that. They'd have to sell you a whole lot of sea salt to make the same profit off your back! Not bad, huh? If you were simply to apply what we have shown you so far my "safe bet" is that you'd see a pretty significant bump in your energy. (There's a whole lot more where that came from that - when combined in the right effortless away - will give you the energy for even the most demanding lifestyle and "juice" to spare for your wild nights. Read on ...) But will you actually do it? That's a darn good question. The thing about this kind of information is that hearing it is one thing. Applying it to your life is a whole 'nother animal.

Remedy That Stops Cataract Progression in 97% Of Persons Tested

Over 20 million Americans have cataracts, the filmy deposits that lead to blindness. The usual treatment for cataracts is eye surgery. But you don’t have to go under the knife. In fact, you can stop cataracts in their tracts simply by combining 2 inexpensive remedies available at any health food store. This was proven in a double-blind placebo study done by Italian researchers. In the study, patients taking bilberry and vitamin E were able to prevent the progression of cataracts a whopping 97% of the time! If you have early stages of cataracts and would like to avoid surgery, you are strongly urged to take these 2 nutrients. The recommended dose is 100 milligrams of vitamin E and 360 milligrams of bilberry per day.

Herbal Choices

What is it about herbs and natural medicines that make a lot of doctors cringe? Is it that these supplementations in reality not beneficial for us, or is it something else? Though many doctors are starting to back up their patients use of herbal remedies such as Echinacea, others are extremely opposed to the consumption of many of the most advantageous herbal supplements on the marketplace. There's some grounds for cautiousness on the part of the medical community: a lot of of these herbal cures haven't been tested soundly by the Food and Drug Administration. Nevertheless, a lot of folks claim that they'll keep on consuming these herbal supplementations in spite of the ruling of the Food and Drug Administration. And so who's correct? Numerous holistic practicians feel that anything that appears to work does, in reality, work; therefore, in that respect there is no damage when drinking an herb tea or consuming a supplement to support and promote one's immune system.

 

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